Kerala Travel Guide: Backwaters, Tea Hills, Ayurveda and the Coast
The best of Kerala tourism is its palm-lined backwaters, the Munnar tea hills, its Ayurveda tradition, Kochi's colonial old town and the beaches at Varkala and Kovalam. Experience My India suggests eight to twelve days linking these on a north-to-south route, ideally between October and March, arranged with local guides and private transport.
By Gurudutt Kaushal · Reviewed by Gurudutt Kaushal · Updated 1 Sept 2026
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Places to visit in Kerala
About Kerala
Kerala is a long, narrow coastal state on India's southwest tip, wedged between the Western Ghats and the Arabian Sea. Its capital is Thiruvananthapuram, the official language is Malayalam, and it is widely regarded as one of India's most literate and cleanest states. For travellers, that adds up to a green, gentle and easy-to-navigate introduction to India, which is why Kerala is so often chosen for a first trip. This guide covers the whole state: where to go, when, how long you need, and how to travel it well.
580km
of Arabian Sea coastline runs the length of Kerala
44
rivers cross the state, feeding its network of backwaters
14
districts make up Kerala
Why Kerala is called God's Own Country
What Kerala is famous for
Kerala is famous for its backwaters and traditional houseboats, its tea and spice plantations around Munnar, its long-established Ayurveda tradition, its vegetarian-friendly coconut-and-spice cuisine, and beaches such as Varkala and Kovalam. It is also known as one of India's cleanest and most literate states, which is part of why first-time visitors to India so often start here.
- Kathakali — a classical dance drama performed in elaborate green face paint and headdress, traditionally lit by oil lamps.
- Onam — Kerala's harvest festival, marked with boat races, floral rangoli (pookalam) and a grand sadya feast.
- Theyyam — a ritual performance tradition from north Kerala, with towering red headdresses and painted faces, performed before village crowds.
- Kalaripayattu — an ancient martial art still taught and demonstrated in traditional lamp-lit training pits (kalari).
Colonial old town, Chinese fishing nets, cafes and galleries. Best for an easy first stop by the airport. Suggested stay: 1 to 2 nights.
Rolling tea plantations, cool hill air, viewpoints. Best for slowing down and tea-country walks. Suggested stay: 2 to 3 nights.
Waterway villages, houseboats and canoes on Vembanad Lake. Best for stillness on the water. Suggested stay: 1 to 2 nights.
Spice hills and a wildlife reserve. Best for nature and plantations. Suggested stay: 1 to 2 nights.
Forested highlands, waterfalls, quieter trails. Best for travellers who want off the busier circuit. Suggested stay: 2 nights.
Cliff-top beach and yoga town; the source groups it with Kovalam as the coastal finish of a Kerala trip. Suggested stay (Varkala/Kovalam combined): 2 to 4 nights.
Kerala's classic lighthouse beach town near Thiruvananthapuram, grouped with Varkala as the coastal finish. Suggested stay (Varkala/Kovalam combined): 2 to 4 nights.
What a Kerala trip costs, and what you eat
Kerala is good value by international standards, but the total depends on a few clear levers rather than a single figure: the season you travel (peak December to February rates run higher than the shoulder months), whether you sleep in homestays or in heritage and resort properties, and whether you add a private car with a driver and local guides. For what is included at each level, see Experience My India's Kerala tour packages, and share your dates and travel style for an exact price.
Kerala food is coconut, curry leaf, spice and seafood, and it is famously good for vegetarians. A traditional sadya, a feast served on a banana leaf, is worth planning a meal around, and a cooking class in the backwaters is one of the trip's easy highlights.
Days 1-2: Kochi
Day 1
- Land at Cochin International Airport (COK) and settle into Fort Kochi's old town.
- Walk the Chinese fishing nets, Mattancherry and Jew Town at an easy, jet-lag-friendly pace.
Stay: 1 to 2 nights in Kochi
Days 3-5: Munnar
Day 3
- Drive up into the Western Ghats to the tea hills — worth treating as its own half-day rather than a transfer to endure.
- Walk the tea estates and viewpoints around Munnar.
Stay: 2 to 3 nights in Munnar
Days 6-7: Thekkady
Day 6
- Continue to the spice hills around Thekkady.
- Take a boat safari on Periyar Lake and visit a spice plantation.
Stay: 1 to 2 nights in Thekkady
Days 8-9: Alleppey
Day 8
- Board a houseboat and drift the backwaters and Vembanad Lake.
- Treat this stay as a place to slow down rather than a box to tick.
Stay: 1 to 2 nights on the backwaters at Alleppey
Days 10-12: Varkala
Day 10
- Finish on the coast at Varkala's cliff-top beach.
- With two full weeks, add Thekkady or Wayanad instead for spice hills and wildlife, without rushing the rest.
Stay: 2 to 3 nights in Varkala
For reference only. The final plan is confirmed in your written quote.
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Frequently asked questions
Is Kerala safe for tourists?
Kerala is regarded as one of India's safest states for travellers. English is widely understood and the tourism trade is well established. Take normal precautions, and swim or surf with a school where there are riptides on the coast.
How many days do you need in Kerala?
Eight to twelve days suits a first trip across Kochi, the tea hills, the backwaters and the coast. Six to seven days works for two regions and a beach; two weeks lets you add Wayanad or Thekkady at Kerala's slower pace.
What is the best time to visit Kerala?
October to March is the dry, reliable window. June to September is the green but wet monsoon, which suits Ayurveda and monsoon tourism. April and May are hot and humid on the coast.
Why is Kerala called God's Own Country?
It is Kerala Tourism's official tagline, reflecting a compact geography that packs tea hills, backwaters and beaches into one small coastal state.
Is Kerala good for a first trip to India?
Yes. Its gentler pace, wide English use and established tourism make it a common soft landing for first-time visitors to India.
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