Manali trekking
Manali is the base for some of Himachal Pradesh's best-known treks, including the Hampta Pass crossing between the Kullu and Lahaul valleys, the walk to Beas Kund at the source of the Beas River, and the high-altitude Bhrigu Lake trek. Routes range from a demanding single day to a multi-day camping trek with a pass crossing, and the reliable window is roughly June to September once winter snow has cleared from the higher ground. A guide and porter support are standard on the longer routes.
Reviewed by Experience My India Editorial Team · Updated 13 Sept 2026
Government-approved operatorApproved by the Ministry of Tourism, Government of India
- RouteManali
- Best seasonJune to September, once winter s
- IncludedTransfers, sightseeing and meals
- Free cancellationFree cancellation up to 24 hours before the start
- Private guide and support crew on multi-day treks
- Reply within four hours, 9am–9pm ISTA named specialist, the same person from first reply to departure.
- No payment to start planningYou receive a written quote first; nothing is charged to start planning.
Itinerary
Briefing in Manali
Step 1
- We meet you in Manali to confirm the route, check gear, and brief you on what the days ahead involve.
Drive to the trailhead
Step 2
- A vehicle takes you and your guide, and crew on multi-day treks, to the starting point of the route.
Trekking days
Step 3
- On multi-day treks you walk between camps set up by the support crew, crossing streams, meadows and, on routes like Hampta Pass, a high pass itself; day treks return to the trailhead the same day.
Camping overnight (multi-day treks)
Step 4
- Tents, meals and basic camp facilities are set up each evening by the crew; nights at altitude are cold even in the summer months.
Return to Manali
Step 5
- At the end of the trek, a vehicle collects you from the finishing point and returns you to Manali.
Step 1 · Briefing in ManaliFor reference only. The final plan is confirmed in your written quote.
Highlights
- Manali sits at the head of the Kullu valley and is the trailhead for several well-known Himalayan treks.
- Beas Kund, a glacial lake near the source of the Beas River, is a shorter and more accessible trek from the Solang valley.
- Bhrigu Lake, a high-altitude lake trek above the Kullu valley, is another well-known route in the area.
- Standard health considerations apply to any trek at altitude — a guide will assess your fitness and previous experience before recommending a route, and will adjust or turn back the plan if altitude sickness develops on the trail.
Full description
Includes
- Guide (and porter or pack-animal support on multi-day treks)
- Camping equipment and meals on multi-day routes
- Transfers to and from the trailhead
Not included
- Personal trekking gear such as your own sleeping bag or trekking poles (hire is usually available)
- Personal expenses
- Travel insurance
- Any permit fees that must be settled locally rather than arranged in advance
Price
Experience My India quotes this trip in INR after confirming your dates, hotel category and group size. The written quote names every hotel and inclusion, and nothing is charged until you approve it.
Important information
Manali
Cancellation policy
Free cancellation up to 24 hours before the start
- Cancel up to 24 hours in advance for a full refund.
- No payment is taken until you approve the itinerary.
Who it suits
- The gentler day treks suit reasonably fit travellers with some hiking experience; the multi-day pass crossings, such as Hampta Pass, are more demanding and suit fit, experienced trekkers comfortable with camping, altitude and several consecutive days of walking.
- Standard health considerations apply to any trek at altitude — a guide will assess your fitness and previous experience before recommending a route, and will adjust or turn back the plan if altitude sickness develops on the trail.
Honest cautions
- Layered clothing is essential — mornings and evenings at altitude are cold even in June and July, while midday sun on open ground can be intense.
- Altitude affects people differently regardless of fitness; a guide will monitor you on the trail and the plan can be adjusted if needed.
How booking works
Send an enquiry
Dates, who is travelling and how you like to travel. Two fields to start.
We check availability
Hotels, guides and permits for your dates, with honest alternatives if something is full.
Price and hotels named
Every hotel and inclusion is named before you pay anything.
Written quote in INR
One document, no hidden lines, valid for the dates it quotes.
You approve
Change anything you like. Nothing is charged until you say yes.
A named specialist runs it
The same person from first reply to departure, Mon–Sun, 9:00 AM – 9:00 PM IST.
Your trip designer
Gurudutt Kaushal
Founder, Experience My India · IIT Jodhpur
Gurudutt Kaushal founded Experience My India and set the two rules every trip here runs on: hotels and guides are named before you pay, and a human replies within four hours. Your itinerary is designed by one of the 35+ destination specialists on his team and checked against our vetting standard.
Trust and protection
Ministry of Tourism approved
Approved by the Ministry of Tourism, Government of India
Registered business
GSTIN 09BZFPM8067A1Z9
4.3 / 5 on Tripadvisor
Independent guest reviews
No payment to start
A written quote first; charged in INR only after you approve.
Why book with Experience My India
Government-approved operator
Approved by the Ministry of Tourism, Government of India
500+ vetted local guides
35+ destination specialists plan every trip by hand.
Human help, every day
Mon–Sun, 9:00 AM – 9:00 PM IST · +91 73022 65809
No payment until you approve
You receive a written quote first; nothing is charged to start planning.
Frequently asked questions
Which Manali trek should I choose?
It depends on your time and fitness. Hampta Pass is a well-known multi-day crossing between the Kullu and Lahaul valleys and suits fit, experienced trekkers with several days available. Beas Kund and Bhrigu Lake are shorter, more accessible routes that can often be done as a long day or an overnight, suiting travellers with less time or a more moderate fitness level.
Do I need previous trekking experience?
For the shorter, more accessible routes, no. For multi-day pass crossings such as Hampta Pass, some previous hiking experience and a reasonable level of fitness are recommended, since the days are long and the terrain includes stream crossings and a high pass.
What is the best time to trek around Manali?
Roughly June to September, once winter snow has cleared from the higher ground. Exact opening dates shift year to year depending on snowfall, so we confirm current conditions for your specific route closer to your travel dates.
Do I need a permit?
Some routes require a permit or forest entry fee, arranged in advance where possible. We handle the arrangements we can ahead of time and let you know about any fee that must be settled locally.
Is altitude sickness a concern?
It can affect anyone regardless of fitness, particularly on the higher routes. Guides are experienced in recognising early symptoms and will adjust the pace or the plan if needed. Telling us about any relevant health conditions when you book helps us choose the right trek.
Request a quote
Tell us your fitness level and how many days you have, and we will recommend the right Manali trek and arrange the guide and camp support.
- Private guide and support crew on multi-day treks
- Reply within four hours, 9am–9pm IST
- No payment to start planning
Customer reviews
No reviews for this experience yet — we publish guest reviews after each trip.
You might also like…
See all
Valley of Flowers National Park
Valley of Flowers trek, Uttarakhand
Private guide and vehicle throughout
Price on request
Browse experiences by theme
See all
Wildlife Safaris
8 experiences
Heritage & Architecture
2 experiences
Beaches & Islands
5 experiences
Wellness & Ayurveda
1 experience
Yoga & Meditation
4 experiences
Trekking
2 experiences
Adventure
6 experiences
Culinary
5 experiences
Festivals
8 experiences
Performing Arts
5 experiences
Luxury Trains
4 experiences
Houseboats
3 experiences
Toy Trains & Railways
1 experience
Village & Tribal Tourism
2 experiences
Glamping & Desert
1 experience
Honeymoon & Romance
3 experiences
VIP & Luxury
2 experiences
Cancel up to 24 hours in advance for a full refund
Tailor-made for you
Price on request
Free cancellation